| March 14, 2005

Lenten Fasting

From the 5th to 9th cent. strict fasting was required; only one meal was allowed per day, and meat and fish (and sometimes eggs and dairy) were forbidden. During and since the 9th cent. fasting restrictions were gradually loosened. By the 20th cent. meat was allowed, except on Fridays. Pope Paul VI began (1966) a trend toward penitential works (such as acts of charity) in conjunction with Lent.